Mama H’s Sweet & Sour Meatballs

INGREDIENTS for MEATBALLS:

• 1 lb ground turkey (or protein of your choice)

• 1 1/2 cups panko crumbs

• 1 teaspoon garlic salt

• 1/2 cup milk

• 1 teaspoon soy sauce

• 1/2 teaspoon Worcestershire sauce

INGREDIENTS for SAUCE:

• 1/2 cup granulated sugar

• 1 tablespoon cornstarch

• 1 teaspoon smoke paprika

• 1 cup crushed pineapple 

• 1/2 teaspoon salt

• 3/4 cup white vinegar

• 3/4 cup water

• 1 tablespoon Worcestershire sauce

DIRECTIONS:

1. Preheat oven to 350º F.

2. For the meatballs, mix all the ingredients thoroughly together. Shape into small compact meatballs, about the size of walnuts. Place on a greased baking pan with sides. Bake until browned, about 15 minutes.Transfer to a serving dish.

3. For the sauce, combine all ingredients in a saucepan and heat on medium heat. Stir occasionally until sauce thickens and almost comes to a boil.

4. Pour sauce over the meatballs and serve.

   Total Calories/Points: tbd